Sports Taping
Taping is a safe and effective method of supporting structures whilst they heal. All our Osteopaths use Sports Taping as part of their Osteopathic Treatments as appropriate. The tape used has an acrylic based adhesive and therefore unlikely to cause irritation and comes in a variety of colours. This easy-to-use product is also available to purchase at £7.00 a role (2 for £11) either one long strip or in pre-cut, rounded strips
Rehabilitation & Exercise
Exercise is so very important to maintain and improve stability and fitness for everyone! So all our Osteopaths recommend a wide variety of exercises to suit the individual