Breathe Deep, Seek Peace – winding down, letting go
Awarded Best Better Sleep Product this combination is great for taking after a long tiring day when you want to stop worrying, relax and unwind.
To gently but effectively change long standing patterns caused by stress, over-working and a hectic modern lifestyle this essence can be taken twice daily for several weeks. For less entrenched patterns use as and when needed.
- Rio Clarillo – to let go and wash away all those old feelings
- Bindweed – for untangling
- Oak – stop and be still
- Speedwell – slow down
- Wild Garlic – universal support/letting go of fears
- Red Chestnut – to stop worrying about others and things you can’t change
- White Chestnut – letting go of unwanted thoughts