Yoga – 6 Week Course
With just four people per class, the session is tailored to your specific needs. Places available on Monday evenings. Just £10.00 per session To book please call 01460 62103
New Yoga Workshops starting 10th March
£60 for a 6 week course (4 people per class) Yoga’ has many meanings but it is generally thought to have derived from the word root ‘yuj’ meaning to unite, yoke or join together. This union relates to the balance of mind and body. Yoga is the practice of physical postures (Asanas), breathing techniques (Pranayama)…