Spring 2023 – News & Views from Orchard Osteopaths
Did you know… Lower back pain can affect 80% of people in their lifetime. It is estimated that 9 million people in England live with back pain. Sixty-one percent, or around 5.5 million people, suffer from a severe case. Low back pain is the leading cause of disability in the UK. In most cases, it’s difficult to pinpoint a single cause for this musculoskeletal problem. According to the Global Burden of Disease 2021 report 85 to 95 per cent of people who suffer from back pain don’t know the pathological origin of their pain.
Osteopathy & BACK PAIN – ACCESSIBLE, QUALITY HEALTHCARE:
Osteopaths believe everyone can benefit from a tailored, whole-person approach to health. People of all ages see osteopaths, from babies to the elderly.
Osteopaths are highly trained Allied Health Professionals who are well known for their expertise in the evaluation, diagnosis and management of the entire musculoskeletal system and its relationship with other systems in the body.
You can expect your osteopath to take the time to understand your individual history, circumstances and unique physiology and provide a package of care that is tailored to your needs. This can include manual therapy, rehabilitation exercises, screening and general health advice.
Back Pain is the most common condition that people present to osteopaths. 96% OF Osteopathic patients said they were satisfied or very satisfied with their care. 98% of patients said their experience of osteopathy was good or very good. After 1 week, 89% of patients report some level of improvement in their symptoms.
- AT SIX WEEKS 96% OF OSTEOPATHIC PATIENTS REPORT IMPROVEMENT OR RECOVERY
FEE RISE 1st APRIL: Osteopathy, Sports Massage & Rehab, Hypnotherapy, Therapeutic Massage and Herbalism
With our overheads increasing at an alarming rate we have had no option but to increase the fees for Osteopathy as well as Sports Massage & Rehab. Fees are also rising for Holistic/Therapeutic Massage and Hypnotherapy. Thank you for your understanding and continued support.
Walking to stay healthy
Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.
Sometimes overlooked as a form of exercise, walking briskly can help build your stamina, burn excess calories and make your heart healthier. You do not have to walk for hours. A brisk 10 minute daily walk has lots of health benefits and counts towards your 150 minutes of weekly exercise as recommended in the physical activity guidelines for adults aged 19-64. Make it a habit! The easiest way to walk more is to make walking a habit. Think of ways to include walking into your daily routine. Here’s how:
- Walking part of your journey to/from work
- Park on the far side of carparks – especially good on long journeys when you stop for a coffee
- Walking to the shops
- Using the stairs instead of a lift
- Leaving the car behind on short journeys
- Walking the kids to school
- Doing a regular walk with a friend
- Going for a stroll with family or friends after dinner
ACUPUNCTURE Ann Redfearn BA (Hons) LicAc FEA BAcC
Ann is a licensed Acupunture practitoner and a member of the British Acupuncture Council (BAcC). The healing arts have been a lifelong passion for Ann. She has studied and taught Tai Chi and Yoga and has explored many spiritual and healing traditions. She became inspired to practise acupuncture, after being both fascinated and moved by the work of her father who was one of the first GP’s in Birmingham to use Accupuncture when treatming his patients.
Ann has been successfully working as an Accupuncture practitioner for over 10 years, treating and supporting people of all ages with a wide range of conditions.
FEES: Acupuncture Sessions 60 Minutes £45
Facial Acupuncture 60 Minutes £55
Special Offer: Beauty Acupuncture – A course of 6 Treatments: £250 An entirely natural, non-invasive treatment, this utilises points around the face enhancing the overall appearance of the skin.
REFLEXOLOGY Louise Edwards BSc (Hons) MCMA PRM
Reflexology is a non-intrusive complementary health therapy based on the theory that different points on the feet correspond with different areas on the body. It is wonderfully relaxing and can aid sleep, improve mood, relieve tension, and promote wellbeing.
Louise qualified in 2003 with an ITEC Level 3 Diploma in Anatomy & Physiology and Reflexology. She recently updated her skills with a refresher course in Reflexology and has a passion for treating people holistically and individually to restore a sense of balance and inner peace. Louise is a member of the ‘Complementary Medical Association’ and ‘Professional Reflexology’.
FEES: Initial Consultation 75 Minutes £40
Follow-up Sessions 60 Minutes £40
Special Offer – 50% off your 1st Visit – For a limited time only
We are delighted to offer a 10% disount on your members fees to all local sports teams and gyms that would like to sign up. Keep your members and players fit, with access to Osteopathy, Sports Massage and Rehab at Orchard Osteopaths in both Chard and Crewkerne. If you are interested, please contact us by emailing info@orchardosteopaths.co.uk
Award Winning Practice
Osteopathy Safely and Gently Balances the Whole Body
